Once upon a Chromosome: Is mythology really just fiction, or is it based on reality?
We’ve all heard the story of the giant cyclops in Homer’s Odyssey and in Greek mythology. But is it just a legend? Scientific evidence...
'Fitness Decoded: Or Is It?' short documentary
It's common knowledge that there isn't a one-size-fits-all approach when it comes to training and nutrition; what works for one person...
DNA testing for personalized diet and exercise: Is it a key or just a clue?
Can our DNA tell us what diet we should be on and how we should exercise? We know that there isn’t a “one-size-fits-all” approach. A diet...
